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Endurance Ryde

Endurance Ryde



Bio to follow

Endurance Ryde

About the class

This class brings the thrill of the outdoor ride — inside. A progressive 8-week program with time trials, flats, hills, mountain climbs, intervals, and breakaways, designed to challenge your fitness to reach a new level. This unique program design fosters maximum caloric expenditure while strengthening the legs, gluteal, core, and improving heart & lung function.

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