Noodle-itis

Days & times

Mon & Wed: 8-9pm

Noodle-itis

Instructor

Janette

Bio to follow

Noodle-itis

About the class

A warm water workout class for participants who suffer from any type of “It is” in their joints: Osteoarthritis, rheumatoid arthritis, bursitis, etc... Great for individuals in the later stages of hip/knee replacement surgery recovery. The bulk of this class is performed with the assistance of a pool noodle, with the majority being in “deep water” (feet off the floor)