Zumba

Instructor

Marion

Focus/ideal client: My ideal client is someone who wants to have fun while exercising!

Bio: I have always loved sports of any kind, I started my Martial Arts training 22 years ago in several disciplines including kickboxing, Braizilian Jui Jitsu, Karate and stick & knife training. I soon realized I loved to teach and took my CanFit training. 10 years ago, I added Zumba to the mix and soon after, Barre.

Fun Fact: Many of my clients thing I can't count when, in actual fact, I'm very good at it!

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About the class

In this fitness program we combine Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. A "fitness-party" that is downright addictive.