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Zumba Cardio Dance

Zumba Cardio Dance

Instructor

Rahmi

Bio to follow

Zumba Cardio Dance

About the class

Zumba Cardio Dance - is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. A "fitness-party" that is downright addictive.

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