Zumba Cardio Dance

Days & times

Thurs: 5:30-6:30pm

Zumba Cardio Dance

Instructor

Rahmi

Bio to follow

Zumba Cardio Dance

About the class

Zumba Cardio Dance - is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. A "fitness-party" that is downright addictive.